How do you actually breathe? Your breath is the pillar of your health. Unhealthy
breathing can cause many mental, physical, and emotional symptoms. 

Healthy breathing prevents this and can reduce or remedy many complaints.
remedy.

For example, do you experience high breathing, stress, pain, or fatigue? Do you sleep poorly, experience loneliness, and dejection or have difficulty concentrating? Then make an appointment with NANA. Or check www.nana.nu to read even more about why healthy breathing and knowledge about the breath and your breathing are so important.

Studentensport Leeuwarden offers in cooperation with NANA three different
opportunities to get acquainted with Breathwork.

• Breath Circle (group work)
• Liquid Breath (group work)
• Breath training (group work)

If you book one of these options for yourself you will receive a 10% discount in combination with your Sports Card.

For more info per option check https://nana.nu/aanbod/ or mail to info@nana.nu.

Everything NANA offers requires no knowledge or experience and has as its main goal bringing awareness to your breathing and learning breathing tools that you can use yourself, whenever and wherever you want. Out of your head into your body. Do you want more health and happiness in your life? An investment for the rest of your life!

Would you like to book with NANA? Then sign up by sending an email to boeken@nana.nu and mention that you have a Sports Card with Studentensport Leeuwarden.